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Your training, your pace, your plan.

  • Online Performance Coaching Package

    175$
     
    Commit to your transformation with my 30-Day Coaching Package
    Valid for 4 weeks
    • FOUR 30-minute personalized sessions
    • Weekly Recap & Customized Action Steps
    • Mid-Week Accountability Check-ins
    • Direct Access to your Coach For Quick Support
    • Access to Resources

  • On-Demand Core Workouts

    14.99$
    Every month
    Unlimited Access!! Workout anywhere + anytime!
     
    • Workouts for all fitness levels
    • Effective. Efficient. Fun
    • Restore your CORE
    • Stackable workouts
    • Workouts to complement your current fitness routine
    • Pre/Postnatal friendly workouts
    • Diastasis Recti healing exercises
    • Pelvic Floor Exercises
    • Strong glutes for injury prevention
    • Strong Glutes for Strong Pelvic Floor
    • Over 100 Mini Workouts to Choose from

  • 4 Week Strength + Energy Reboot

    99$
     
    Transform in just 4 weeks! October 6th - November 1st! Designed for moms, this plan helps you feel better in your skin, grow stronger, and boost your confidence. Join us at AJ Core Performance!
    Valid for one month
    • One-on-One 30 Minute Virtual Assessment
    • Individualized Workouts
    • Progressive Weekly Plans
    • Weekly Check-in's
    • Nutrition and Fueling Strategies
    • Accountability Messages
    • Strength and Power Focus
    • Flexible Programming

Fitness Tips, Advice & Updates

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