Unlock Your Potential,
Elevate Your Performance.
Performance is about how you show up in every single moment that demands a response.
I work with youth athletes on the mental game, performance nutrition and core strength so they can stay resilient and show up with real confidence when it matters most.
Our Core Pillars of Excellence
Mental Performance
Build confidence, focus, and emotional control through mental performance and energy regulation.
Performance Nutrition
Fuel your body for peak performance through nutrition that supports recovery and sustained energy.
Core Performance Training
Build a powerful foundation through evidence-based foundational core training programs.
Key Coaching Services
Ready to Level Up Your Performance?
Join AJ Core Performance today. Whether you are looking for mental coaching, performance nutrition, or core training your journey to excellence starts with one step.
The Coach Behind
AJ Core Performance
With over 17 years of coaching and training experience, I take a whole-athlete approach to performance. As a mom of four boys in the North Tampa suburbs, my passion for developing the next generation runs deep. My mission is to build confident, resilient athletes through mental focus, core strength, and proper fueling for peak performance.
- Amanda Jackson