15 Prenatal Barre BPM classes 🙌🏻 $39.99 for 9 months access to all the classes! These are not your typical barre class! 🔥 Prenatal Barre BPM is geared toward those prenatal mamas ➡️ but these workouts are great for anyone!! Energizing & athletic total body workouts that will focus on strengthening your core, glutes & pelvic floor! Workouts can be done in any order ☑️ Perfect for prenatal or postpartum mamas ☑️ Repeat the classes multiple times to see your body gain strength, stamina & endurance! ☑️ I recommend doing at least 2-3 classes per week to help maintain core and glute strength! Feel better, move better & gain confidence! * These classes were live virtual classes recorded during my 2nd trimester!
You can also join this program via the mobile app.
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