Listen up — I’m a Certified Running Gait Analyst, but here’s the real deal: my true expertise lies in core power, pelvic health, and optimizing hip and pelvis function — the foundation you NEED to move confidently and injury-free.

As the parent of an aspiring athlete, you know that talent is crucial, but ensuring your child's health in sports is just as vital! Injuries can bench even the most gifted players. That's why it's so important to focus on injury prevention techniques, core strength, hip functionality, and training specifically designed for their sport.

developing mental strength and maintaining a balanced approach to health can significantly impact a youth athlete's performance.