Because here’s the truth: you can have the best swing, the best strength, and the best form—but if your mindset is shaky, your performance will be too.

As the parent of an aspiring athlete, you know that talent is crucial, but ensuring your child's health in sports is just as vital! Injuries can bench even the most gifted players. That's why it's so important to focus on injury prevention techniques, core strength, hip functionality, and training specifically designed for their sport.