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Pain Isn’t Just in Your Body: How Emotions, Movement, and Strength Shape Your Pain Experience
Pain is not a direct measure of tissue damage—it’s your brain’s interpretation of threat.

Amanda Jackson
Aug 203 min read


How Positive Parenting Fuels Athlete Success and Strengthens Family Bonds
In the thrilling world of sports, success is often seen as a blend of talent, determination, and intense training. But there's a hidden gem just as vital: positive parenting.

Amanda Jackson
May 22 min read
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