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Available Online

20 Minute Virtual Consultation

goals, 360 breathing, diastasis recti & pelvic floor exercises

  • 20 minutes
  • Virtual

Service Description

All about setting you up for success! Ask any questions you have for me, chat about goals & expectations for the future, discuss past experiences & complete a short assessment. At the end of our consultation, I will give a few exercises to get you started on your journey! No available time slots on my calendar? Send me a message and we will coordinate our schedules!


Cancellation Policy

If you miss your scheduled time. You will be charged for the price of that session. My cancellation policy helps me to maintain strong relationships with all my clients. It will guarantee that you have a high-quality session every time we meet. If you are going to be late for any session, please contact me as soon as possible. The session will not be able to go past the allotted time that was given to you if you are late. Be ready at start time! I understand that things come up. If you need to cancel, please notify me ASAP!


Contact Details

ajcoreperformance@outlook.com

Pottstown, PA, USA


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